Analisis Dampak Media Sosial Terhadap Kesehatan Mental Generasi Z: Perspektif Psikologi, Teknologi, dan Pendidikan
Kata Kunci:
Media sosial, , Kesehatan mental, Generasi Z, Psikologi, PendidikanAbstrak
Penelitian ini menganalisis dampak media sosial terhadap kesehatan mental Generasi Z dari perspektif psikologi, teknologi, dan pendidikan. Studi ini menyoroti kekhawatiran meningkatnya stres, kecemasan, dan penurunan interaksi sosial akibat penggunaan media sosial yang intensif. Pendekatan metode campuran digunakan dengan mengombinasikan survei dan wawancara mendalam terhadap 250 mahasiswa di Indonesia. Hasil penelitian menunjukkan dampak positif maupun negatif bahwa media sosial mendukung ekspresi diri, jejaring sosial, dan pembelajaran, namun juga meningkatkan risiko perundungan daring, gangguan tidur, dan fear of missing out (FOMO). Studi ini menawarkan perspektif multidisipliner yang relevan bagi pembuat kebijakan, pendidik, dan praktisi kesehatan mental.
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